swimming tips/help breathe out while swimming

by rambabu
(hyderabad ap )

When swimming and breathing out do i breathe out through my nose or my mouth.

Thank you

To be honest it can be personal choice. Normally it’s out through the nose. But always in through mouth because it is more possible to breathe in water if you breathe in through your nose....but yes breathe out through your nose or through your mouth...whichever you prefer....

Thank you for your question if you have any more please get back in touch.

Dale :)

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