Why swimming is important?

by Khalida
(emirates )




Why swimming is important? Why we have to blow bubble under the water?


Hi Khalida,
Thanks for getting in touch,
Why is swimming important? well it keeps you fit and healthy, improves stamina, suppleness and improves your muscle tone which makes you stronger.

Swimming may save your life one day or you may save someones life, thats a good enough reason to swim :-)

You blow bubbles underwater so that when you turn to breathe in you havent got to breathe out which will cause a pause in the stroke.

Thanks for getting in touch, anymore questions please get back in touch

Dale :-)

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